How to make kratom tea? A step by step guide

how to make kratom tea

Kratom is a tropical plant that naturally grows in the jungles of Southeast Asian countries such as Thailand and Malaysia. The natives use the leaves of this plant to obtain multiple wellness benefits, such as combating fatigue and improving stamina.

Tired of the side effects of medicinal drugs, people are turning to holistic therapies involving the use of natural substances and compounds. People want to try natural substances, such as kratom address their multiple health and wellness-related issues. With this, they are trying different ways to enjoy the beneficial effects of this natural extract. One of the best ways to enjoy the benefits of kratom is by brewing its leaves for tea.

The tea drinkers use different tricks to overcome the bitter kratom taste and make it more palatable. Let us jump into the tips and tricks you need to prepare a delicious kratom tea. But first, what is the kratom team?

What is kratom tea?

what is kratom tea

Kratom tea brewed from kratom leaves not only delivers the beneficial effects of kratom but helps mask the bitter kratom taste. Kratom tea offers an easy way to enjoy a pick-me-up beverage at any time of the day. The kratom tea-making process is simple, but by taking care of a few essential steps of tea making, you can get maximum from your brew.

Heat the water

heat the water

Start with hot water to brew the kratom leaves. The active chemicals in kratom that shape its properties are alkaloids. These compounds are stable at high temperatures, but boiling can disintegrate them. Therefore never boil the powder or leaf directly in the pot or pour boiling water from a kettle.

If your water reaches the boiling point, let its temperature come down or heat water just before the boiling point before adding it to your teacup.

Add acid

add acid to kratom tea

The alkaloids of the kratom extract are stable compounds, but exposing them to extremely high temperatures can degenerate them and leave you with a less potent brew. Adding an acidic ingredient such as lemon or apple cider vinegar can help buffer the reaction and prevent the breaking down of alkaloids. Moreover, these ingredients also bring a refreshing zing to your tea.

Add sweetener

add swetener

Kratom possesses multiple health and wellness benefits but has a bitter taste. Numerous users find its bitter taste too harsh to swallow down your mouth. Some individuals try the toss and wash method in which they quickly throw the kratom powder into the back of the throat and immediately wash it down with water. But this method is not without limitations.

The kratom team offers a way to deal with the bitter kratom taste. It allows users to mask the kratom flavor by adding sweeteners such as honey or agave juice. Moreover, you can add other flavors during the stepping, such as ginger, citrus zest, or cinnamon, to mask the kratom flavor.

Stir the mixture thoroughly

stir the mixture thoroughly

Making tea from kratom powder may result in powder settling in clumps making it hard to drink. Stirring can help address this issue and get you a smooth cup of tea. A small whip can do the trick in breaking up lumps of powder.

Keep stirring it until kratom powder particles evenly disperse throughout the tea.

Dilute the taste

dilute the taste of kratom tea

The more water you use to brew your tea, the less intense the bitter flavor. Drink the entire cup to obtain the same benefits as your usual dose.

Finding the suitable dosage

finding the suitable kratom dose

Kratom tea is an excellent way to reap the benefits of kratom. But you should use the correct amount of kratom to enjoy its effects. Begin with a 2.4gm or even smaller dose and never exceed two servings in 24 hours. Do experiments with your kratom dose to see the beneficial effects and your body’s tolerance. Going slow and documenting your well-being is a highly effective strategy, especially for beginners.

Making kratom tea from powder

making the tea from kratom powder

The kratom powder offers the easiest and most effective way to make kratom tea. You will get all the benefits of kratom from a single cup, while the sweeteners and flavors mask the bitter taste.

Required ingredients

required ingredients to make kratom tea

  • Saucepan with a pouring lip
  • Small whisk
  • 8 oz water
  • Kratom powder (use it according to your dose)
  • Stainer
  • One small lemon
  • Honey, sugar, or agave juice


Heat the water in the saucepan until hot, but before it reaches boiling.

Squeeze the lemon juice into the pan, and then add your kratom dose.

Stir the mixture vigorously until the kratom powder disperses evenly. Simmer it for 15 minutes.

Pour the tea into your cup through a tea strainer to collect the powder residue that remained undissolved.

Stir in a sweetener of your choice. Your tea is ready, and enjoy it immediately.

Making kratom tea from crushed leaves

If you do not like a tea with kratom powder texture, preparing a kratom team from crushed leaves offers a simple alternative.

Required ingredients

  • Electric kettle or saucepan with pouring lip
  • Teapot or French press
  • 8 oz water
  • Kratom crushed leaf (according to your dose)
  • Apple cider vinegar (1 spoon)
  • Reusable teabag (optional)
  • Honey, sugar, or agave juice


directions on how to make kratom tea

Heat the water using a saucepan or electric kettle but do not allow the water to boil.

Fill the teabag with crushed leaf and drop it into the teapot. If you use a French press, remove the plunger and place the kratom leaves at the bottom of the jug.

Add water to the pot or press and leave it steep for 15 minutes. The longer you leave it steep, the stronger its flavor will be.

Remove the teabag and pour tea into the cup. Stir apple cider vinegar coupled with a sweetener of your choice. Your delicious tea is ready, and drink it straight away.

What benefits can you get from kratom tea?

benefits of kratom tea

Kratom tea offers the easiest way to enjoy the benefits of kratom without its bitter taste. Starting a day with a cup of this energy-boosting brew can help users deal with the daily stresses of life.

The kratom team can prove instrumental in helping beginners step into the world of kratom. In contrast, devoted users can try different dosages and strains to find what perfectly works for them.

Final thoughts

final thoughts

Kratom offers a natural way to boost your wellness and support a focused and motivated lifestyle. Making kratom tea to enjoy its beneficial effects helps release the active compounds. They become more biocompatible and get easily absorbed in the body.

Making a kratom tea for yourself with this recipe is very easy. Beginners and seasoned kratom tea drinkers can enjoy a cup of tea and the beneficial effects of kratom with this simple recipe.